Talk less, fight more

The best self defense technique

What is a ultimate self defense system? After many years of practicing different martial art, I can name the best self defense system in the world: And it’s your brain, let’s see what you can do with it? »

Why I fight?

Here is a legit question than I wonder myself sometime, as well as my family or my coworker. And indeed why? Why we go trough so much pain and sacrifices just for the fun? Let’s share with you my though on this. »